Preventing Tooth Sensitivity to Hot and Cold

Preventing Tooth Sensitivity to Hot and ColdDo you feel an unpleasant zing every time you try to eat ice cream? Has coffee become more of a pain than a pleasure? You may be experiencing tooth sensitivity. Our dentist in Northridge explains.

Sensitive teeth are generally caused by exposed dentin. Dentin is the part of the tooth that is normally protected by enamel. Enamel can be worn away by acid erosion or aggressive brushing. Teeth can also become sensitive when gums recede and expose the delicate root of the tooth.

Protecting the enamel on your teeth is one of the best ways you can prevent tooth sensitivity to hot and cold temperatures. Brush your teeth gently using a soft-bristled toothbrush, and brush no sooner than half an hour after a meal to avoid scratching or damaging your enamel. Use fluoride toothpaste that has been designed specifically for sensitive teeth to reduce discomfort and floss daily. Our dentist may recommend a fluoride mouthwash or prescription product to further stabilize your teeth and reduce sensitivity.

Check your diet for any foods that could be contributing discomfort. Extremely acidic foods are often major offenders because they dissolve the enamel of your teeth. Soft drinks, energy drinks, citrus juices and other acidic beverages should be consumed in moderation.

Biannual checkups can be a great time for you to have your teeth professionally cleaned, your routine reviewed and a fluoride treatment applied to your teeth. We may also recommend dental bonding to protect exposed root surfaces.

Contact us today to learn more or to schedule your next appointment.

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